Видео ютуба по тегу Isometric Back Extension

How To ACTUALLY Build A Strong Lower Back
How To ACTUALLY Build A Strong Lower Back
Low Back Extension for Back Pain Relief | Improve Spinal Mobility & Posture (Session 13)
Low Back Extension for Back Pain Relief | Improve Spinal Mobility & Posture (Session 13)
Low Back Extension for Back Pain Relief | Session 11 (Full Routine)
Low Back Extension for Back Pain Relief | Session 11 (Full Routine)
Core Stability - Stability Ball Isometric Back Extension
Core Stability - Stability Ball Isometric Back Extension
Best Exercises for Back Pain Relief by -@DRSAURABHYADUVANSHI
Best Exercises for Back Pain Relief by -@DRSAURABHYADUVANSHI
QL isometric on hyper extension
QL isometric on hyper extension
Уделите мне 7 минут, и я избавлю вас от боли в пояснице.
Уделите мне 7 минут, и я избавлю вас от боли в пояснице.
Isometric back extension
Isometric back extension
TrainAero: GHD Isometric Hold
TrainAero: GHD Isometric Hold
Isometric lower back extension on fit ball with one leg
Isometric lower back extension on fit ball with one leg
GHD Back Extension Isometric Hold
GHD Back Extension Isometric Hold
GHD Reverse Hyperextension Isometric Hold
GHD Reverse Hyperextension Isometric Hold
Back extension isometric + drop&catch Med Ball
Back extension isometric + drop&catch Med Ball
Back extension isometric
Back extension isometric
Reacting to Back Pain Exercise Form!
Reacting to Back Pain Exercise Form!
Quick Q&A | Low Back Ability
Quick Q&A | Low Back Ability
How to Rebuild Your Lower Back From Home (Follow Along Workout)
How to Rebuild Your Lower Back From Home (Follow Along Workout)
Isometric back extension + overhead plate push
Isometric back extension + overhead plate push
Isometric Trunk hyper Extensions
Isometric Trunk hyper Extensions
លំហាត់ប្រាណ Back extension Isometric Glute Emphasis (Roman Chair) ជួយចង្កេះ
លំហាត់ប្រាណ Back extension Isometric Glute Emphasis (Roman Chair) ជួយចង្កេះ